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Re: FAQ Breaking the Cycle of IBS attacks?       05/03/05 12:07 PM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Hi there! That is so normal! Try taking 1/4 or even 1/8 tsp for a few days instead. And make sure you are eating small meals, moving around instead of sitting pretty after meals (not a marathon...but geting up and moving around...say doing ther dishes or a walk with the dog). Drinking tea is helpful like Christianne suggested. Relaxing in general is great! Also...keep a food diary if you like and write down how each food makes you feel. keep well, and keep posting *hugs* -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread FAQ Breaking the Cycle of IBS attacks? arcangel 05/03/05 11:52 AM Re: FAQ Breaking the Cycle of IBS attacks? Snow for Sarala 05/03/05 12:07 PM Re: FAQ Breaking the Cycle of IBS attacks? tnchawk 05/03/05 12:02 PM Re: FAQ Breaking the Cycle of IBS attacks? arcangel 05/03/05 12:15 PM Re: FAQ Breaking the Cycle of IBS attacks? Snow for Sarala 05/03/05 12:18 PM Re: FAQ Breaking the Cycle of IBS attacks? arcangel 05/03/05 12:27 PM Re: FAQ Breaking the Cycle of IBS attacks? Snow for Sarala 05/03/05 12:48 PM Re: FAQ Breaking the Cycle of IBS attacks? arcangel 05/03/05 12:52 PM

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