Irritable Bowel Syndrome Message Boards | Cholesterol...should we be getting any?

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Cholesterol...should we be getting any?
05/02/05 06:37 PM

Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I know we are supposed to get about 15-20% fat from the food we eat...but how much of that is cholesterol and is it all good cholesterol we are supposed to get? Anyone know how cholesterol works and how to know if you're getting enough/too much? I need to lower my cholesterol levels and my triglycerides.

Thanks!!!!

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Formerly known as Ruchie

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Cholesterol...should we be getting any?
Snow for Sarala
05/02/05 06:37 PM

Some links and a book
Sand
05/21/05 08:18 AM

Re: Cholesterol...should we be getting any?
daliatree
05/20/05 02:39 PM

Something I don't understand
Sand
05/20/05 03:07 PM

Re: Something I don't understand
Phil-AZ
05/20/05 03:38 PM

Thanks for the info. -nt-
Sand
05/20/05 04:32 PM

Re: Cholesterol...should we be getting any?
Phil-AZ
05/20/05 02:35 PM

Re: Cholesterol...should we be getting any?
Sand
05/20/05 11:56 AM

Watch for Partially Hydrogenated.........
tnchawk
05/20/05 11:19 AM

Re: Cholesterol...should we be getting any?
retrograde
05/02/05 07:16 PM

Re: Cholesterol...should we be getting any?
AmandaPanda, J.D.
05/02/05 06:41 PM

As far as I know, having tried the south Beach diet...(not so good for me, lol)
_Willow
05/02/05 07:32 PM

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