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Re: sugar help
      05/01/05 05:32 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Welcome! And hang in there! When I was first starting out on the diet, I couldn't have ANYTHING with sugar in it - even low fat, even the ultra-safe homemade stuff that you find recipes for here on the site and in Heather's books. Your system is just really aggravated right now, and trust me, the best thing you can do is stick to the diet and give yourself time to recover and stabilize a little. When your guts aren't so touchy anymore, you'll most likely be able to eat the sweet stuff again.

I know it sucks... but it's only temporary, and it's totally worth it!

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* sugar help
frustrated daughter
05/01/05 02:09 PM
* Re: sugar help
atomic rose
05/01/05 05:32 PM
* Re: sugar help
frustrated daughter
05/01/05 05:48 PM

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