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Re: How do I gain weight ?
      04/29/05 02:17 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Like Amy said, do a search. But the key thing is to consume more calories than you expend...something like fitday can help working all that out. Go for protein and carbs, not fatty foods....making your IBS worse will only make gaining weight harder.

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Entire thread
* How do I gain weight ?
garywest
04/29/05 01:43 AM
* Weight Gain Secrets
belinda
04/29/05 06:44 AM
* Re: How do I gain weight ?
Linz
04/29/05 02:17 AM
* Re: How do I gain weight ?
khyricat
04/29/05 05:46 AM
* Re: How do I gain weight ?
doubletrouble
04/29/05 02:00 AM

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