Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: a couple questions       08/15/03 11:09 AM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; There are lots of great recipes in Eating for IBS as well as the Recipe Exchange Board for incorporating fruits & veggies into your diet. One of the safest ways for fruits is to make smoothies. You can also make lots of safe snack breads to get some fruit in. My favorite way to eat beans is the smokey black bean dip from Eating for IBS. It is so yummy! For veggies, blend into soups with rice or pasta sauces. Also, I don't know how long it's been since you've had fruits, veggies, or beans, but you may want to try using beano if you need to readjust, especially with the beans. Good luck! Print     Remind Me     Notify Moderator

Entire thread a couple questions ArynMagoo 08/15/03 10:52 AM Re: a couple questions *Melissa* 08/15/03 11:09 AM Re: a couple questions ArynMagoo 08/15/03 11:12 AM

Extra information 0 registered and 3319 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 532 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2