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Welcome.
      04/24/05 02:16 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

This is a good place for you and your IBS to be.

Retrograde is right about checking out the fitness forum for detailed menus. Like her, I eat several times a day: pre-breakfast, breakfast, lunch, afternoon snack, dinner, evening snack. Not too much at one time, not too long between eating opportunities.


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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* Sample diets request
Ghost
04/24/05 12:43 PM
* Welcome.
Sand
04/24/05 02:16 PM
* Re: Welcome.
Ghost
04/25/05 05:37 AM
* Check out the fitness forum...
retrograde
04/24/05 12:46 PM
* Re: Check out the fitness forum...
Volatile
04/25/05 10:39 AM
* Re: Check out the fitness forum...
MCV
04/25/05 10:42 AM

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