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Check out the fitness forum...       04/24/05 12:46 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 ...people report in on what they ate everyday, sould give you a pretty good idea! Generally, I eat 5-6 meals a day. 3 squares is just too much food at once for most folks and it also tends to leave the stomach empty for too long. And by the way, welcome! Print     Remind Me     Notify Moderator

Entire thread Sample diets request Ghost 04/24/05 12:43 PM Welcome. Sand 04/24/05 02:16 PM Re: Welcome. Ghost 04/25/05 05:37 AM Check out the fitness forum... retrograde 04/24/05 12:46 PM Re: Check out the fitness forum... Volatile 04/25/05 10:39 AM Re: Check out the fitness forum... MCV 04/25/05 10:42 AM

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