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Re: What do you eat/do that helps/hurts your IBS?       04/20/05 01:52 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Helps? The Diet IMMODIUM Acacia Gentle exercise (walking/yoga) Meditation The Boards Journalling A Sense of Humour Lots of bottled H20, funky teas Smoothies/juicing Soups Eating small frequent mini-meals Anti-anxiety meds (Buspar) Getting enough sleep Eating vegan and mostly organic Taking time to fake "cooking" Hurts? COFFEE STRESS Fat, high fructose corn syrup Sulfur (ONIONS, Garlic, etc.) Lack of sleep Lack of sunshine Lack of activity Lack of laughter Eating too quickly Forgetting to eat Not reading labels/checking out contents (i.e. for triggers) Straying from the diet Hiding in the house ***I go bananas without bananas!!! My pre-breakfast breakfast*** Print     Remind Me     Notify Moderator

Entire thread What do you eat/do that helps/hurts your IBS? Snow for Sarala 04/19/05 04:34 PM Re: What do you eat/do that helps/hurts your IBS? fishnets 04/24/05 08:39 PM Re: What do you eat/do that helps/hurts your IBS? retrograde 04/21/05 03:39 PM Re: What do you eat/do that helps/hurts your IBS? Robgrey 04/21/05 01:29 PM Re: What do you eat/do that helps/hurts your IBS? little bear 04/21/05 01:15 PM Re: What do you eat/do that helps/hurts your IBS? Kemi 04/21/05 02:42 PM Re: What do you eat/do that helps/hurts your IBS? babymom 04/21/05 12:54 PM Re: What do you eat/do that helps/hurts your IBS? momof2 04/20/05 10:18 PM Re: What do you eat/do that helps/hurts your IBS? Kemi 04/21/05 05:34 AM Re: What do you eat/do that helps/hurts your IBS? Sailing Away 04/20/05 06:03 PM Re: What do you eat/do that helps/hurts your IBS? MCV 04/20/05 12:38 PM Re: What do you eat/do that helps/hurts your IBS? Wind 04/20/05 01:52 PM Helps/Hurts List belinda 04/20/05 11:42 AM Re: What do you eat/do that helps/hurts your IBS? Linz 04/20/05 11:23 AM Re: What do you eat/do that helps/hurts your IBS? lalala 04/19/05 09:43 PM My biggest help was... atomic rose 04/19/05 06:48 PM Mag malate lithelady 04/19/05 06:33 PM Re: Mag malate Linz 04/20/05 11:20 AM Re: Mag malate Snow for Sarala 04/20/05 11:32 AM Re: What do you eat/do that helps/hurts your IBS? LittleLisa 04/19/05 06:31 PM Re: What do you eat/do that helps/hurts your IBS? Snorkie 04/19/05 05:33 PM Still looking for helps but..... doubletrouble 04/19/05 08:08 PM Re: What do you eat/do that helps/hurts your IBS? Snow for Sarala 04/19/05 05:39 PM Re: What do you eat/do that helps/hurts your IBS? Snorkie 04/19/05 06:00 PM

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