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Mag malate
      04/19/05 06:33 PM
lithelady

Reged: 08/15/03
Posts: 339
Loc: Novato, CA

Ruchie,
How much do you take and at what time[s] of day?

How does it help you to sleep better? I've heard that Calcium helps induce sleep but I didn't know that Mg did also.

Lastly, why do you take the malate form of MG?

Thanks, Joanne

--------------------
Many years of C-IBS and pain too for past 2 years-

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* What do you eat/do that helps/hurts your IBS?
Snow for Sarala
04/19/05 04:34 PM
* Re: What do you eat/do that helps/hurts your IBS?
fishnets
04/24/05 08:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
retrograde
04/21/05 03:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
Robgrey
04/21/05 01:29 PM
* Re: What do you eat/do that helps/hurts your IBS?
little bear
04/21/05 01:15 PM
* Re: What do you eat/do that helps/hurts your IBS?
Kemi
04/21/05 02:42 PM
* Re: What do you eat/do that helps/hurts your IBS?
babymom
04/21/05 12:54 PM
* Re: What do you eat/do that helps/hurts your IBS?
momof2
04/20/05 10:18 PM
* Re: What do you eat/do that helps/hurts your IBS?
Kemi
04/21/05 05:34 AM
* Re: What do you eat/do that helps/hurts your IBS?
Sailing Away
04/20/05 06:03 PM
* Re: What do you eat/do that helps/hurts your IBS?
MCV
04/20/05 12:38 PM
* Re: What do you eat/do that helps/hurts your IBS?
Wind
04/20/05 01:52 PM
* Helps/Hurts List
belinda
04/20/05 11:42 AM
* Re: What do you eat/do that helps/hurts your IBS?
Linz
04/20/05 11:23 AM
* Re: What do you eat/do that helps/hurts your IBS?
lalala
04/19/05 09:43 PM
* My biggest help was...
atomic rose
04/19/05 06:48 PM
* Mag malate
lithelady
04/19/05 06:33 PM
* Re: Mag malate
Linz
04/20/05 11:20 AM
* Re: Mag malate
Snow for Sarala
04/20/05 11:32 AM
* Re: What do you eat/do that helps/hurts your IBS?
LittleLisa
04/19/05 06:31 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snorkie
04/19/05 05:33 PM
* Still looking for helps but.....
doubletrouble
04/19/05 08:08 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snow for Sarala
04/19/05 05:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snorkie
04/19/05 06:00 PM

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