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Re: What do you eat/do that helps/hurts your IBS?
      04/19/05 06:31 PM
LittleLisa

Reged: 06/22/04
Posts: 2018
Loc: USA

Helps:
Being on this board of course
Taking my Bentyl(at least it's been helping for now )
Excercise (which I certainly do not do enough of)
Keeping stress level at a minimum
Planning only trips that I know will have a bathroom close

Hurts:
Dairy products
Not eating right(like skipping dinner)
Worrying about useless things!
My period(which I basically have no control over )

Great thread Ruch!

--------------------
~~~Lisa~~~


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Entire thread
* What do you eat/do that helps/hurts your IBS?
Snow for Sarala
04/19/05 04:34 PM
* Re: What do you eat/do that helps/hurts your IBS?
fishnets
04/24/05 08:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
retrograde
04/21/05 03:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
Robgrey
04/21/05 01:29 PM
* Re: What do you eat/do that helps/hurts your IBS?
little bear
04/21/05 01:15 PM
* Re: What do you eat/do that helps/hurts your IBS?
Kemi
04/21/05 02:42 PM
* Re: What do you eat/do that helps/hurts your IBS?
babymom
04/21/05 12:54 PM
* Re: What do you eat/do that helps/hurts your IBS?
momof2
04/20/05 10:18 PM
* Re: What do you eat/do that helps/hurts your IBS?
Kemi
04/21/05 05:34 AM
* Re: What do you eat/do that helps/hurts your IBS?
Sailing Away
04/20/05 06:03 PM
* Re: What do you eat/do that helps/hurts your IBS?
MCV
04/20/05 12:38 PM
* Re: What do you eat/do that helps/hurts your IBS?
Wind
04/20/05 01:52 PM
* Helps/Hurts List
belinda
04/20/05 11:42 AM
* Re: What do you eat/do that helps/hurts your IBS?
Linz
04/20/05 11:23 AM
* Re: What do you eat/do that helps/hurts your IBS?
lalala
04/19/05 09:43 PM
* My biggest help was...
atomic rose
04/19/05 06:48 PM
* Mag malate
lithelady
04/19/05 06:33 PM
* Re: Mag malate
Linz
04/20/05 11:20 AM
* Re: Mag malate
Snow for Sarala
04/20/05 11:32 AM
* Re: What do you eat/do that helps/hurts your IBS?
LittleLisa
04/19/05 06:31 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snorkie
04/19/05 05:33 PM
* Still looking for helps but.....
doubletrouble
04/19/05 08:08 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snow for Sarala
04/19/05 05:39 PM
* Re: What do you eat/do that helps/hurts your IBS?
Snorkie
04/19/05 06:00 PM

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