Madeline/Barbara, here's how you do it
04/15/05 11:43 AM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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You're reading this reply, so right above the box this message is in, will be another box with choices: Previous, Index, Next, etc. Click on Index. That will take you back to the overview of the posts on the Board.
Once you get there, you'll see a box that says:
All Boards >>> Eating for IBS Diet Board, Post, Previous, etc.
Click on Post. This means you're posting a new message on the Board you're looking at. If you do that and call it something like "New Here, Please Help" you'll get lots of help.
If you still can't get this to work, post here again - I'll check it either later today or tomorrow.
And you don't sound dumb - you sound pretty much like everybody does when they first come here. Heather's diet has been great for me and the people on the Board are very, very helpful, both with practical stuff about the diet and with giving you a place to vent.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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