first off let me tell you...the smaller sugars [glucose and galactose] that help digest milk-products very often disapear after infants are weaned; and most adults have little left. so dont let yourself feel singled out b/c you are lactose-intolerant i noticed the way you mentioned it in your post was sort-of informative to make aware of a special diet. dont worry, i mention that im a vegan alot b/c for most things i feel singled out about my special diet too!
and second..maybe this will help. i remember reading about something to stop D called the BRAT diet.
B-bananas R-rice A-applesauce T-toast
i eat rice and applesauce and alot of toast and havent noticed too much a difference as im a C and heathers diet seems to lean towards eating those things. but i eat them and feel MORE C. maybe it could "stop" you up enough to get stable?? i hope that works for you!!
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maybe this???
i noticed the way you mentioned it in your post was sort-of informative to make aware of a special diet. dont worry, i mention that im a vegan alot b/c for most things i feel singled out about my special diet too!
