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Re: Stick with the SFS....       04/02/05 02:19 PM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA Thank you for the advice! I am taking 2 teaspoons of Benefiber twice a day. I am IBS-A, but it's usually more D than C. Good to know about the IF. I may not have been getting enough lately, because I've been staying away from many items that are under "eat often but carefully" list on the IBS cheatsheet. Print     Remind Me     Notify Moderator

Entire thread How do you get rid of constipation? Snorkie 04/02/05 05:34 AM Up the SFS and get lots of EXERCISE and water!-nt- Kandee 04/02/05 08:42 PM Stick with the SFS.... Linz 04/02/05 10:43 AM Re: Stick with the SFS.... Snorkie 04/02/05 02:19 PM Re: How do you get rid of constipation? beacon1961 04/02/05 06:52 AM Flaxmeal is a lot of Insoluble Fiber Augie 04/02/05 09:49 AM Re: Flaxmeal is a lot of Insoluble Fiber tmc 04/04/05 07:54 PM Re: Flaxmeal is a lot of Insoluble Fiber beacon1961 04/02/05 06:24 PM Re: How do you get rid of constipation? Snorkie 04/02/05 05:49 AM Re: How do you get rid of constipation? suzyq 04/02/05 06:45 AM

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