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Try soy!       03/31/05 01:06 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Although I'm okay with tiny bits of dairy, that's talking about way down on the list of ingredients for something NOT poured over milk! Skim milk and even Lactaid milk aren't much help for IBS as the fat, the lactose, the whey AND the casein are ALL triggers. Soy should be introduced slowly so your body can adjust, but then it's really useful. If you don't like soy, try rice, but that's really thin and un-milk-like. I drink lots of different herbal teas, water, a little fruit juice (after SF) and decaf black tea with soy milk. Plus the occasional small glass of wine! Oh and choc/strawberry soy milks - yum. Print     Remind Me     Notify Moderator

Entire thread New to this Alicia T 03/31/05 12:58 PM Re: New to this Stephie 03/31/05 02:35 PM Hi. Welcome. I am a total cereal fanatic.... Casper 03/31/05 01:12 PM Rice Milk is okay for C folks, isn't it? Augie 04/01/05 07:10 PM Rice milk is fine for me Taylahmai 04/04/05 07:34 PM Re: Rice Milk is okay for C folks, isn't it? *DELETED* Jeano 04/01/05 07:39 PM Re: Rice Milk is okay for C folks, isn't it? beacon1961 04/02/05 07:10 AM What brand Almond milk Augie 04/02/05 09:39 AM Re: What brand Almond milk beacon1961 04/04/05 06:03 PM Re: Hi. Welcome. I am a total cereal fanatic.... Alicia T 04/01/05 01:01 PM I prefer rice milk for cereal... khyricat 04/01/05 01:09 PM Oh. I always thought that ALL rice products are constipating - nt Casper 04/03/05 08:25 AM Huh? Linz 04/03/05 10:18 AM But when I eat rice products I get very C - nt Casper 04/03/05 02:31 PM I've heard this from other C folks too Augie 04/03/05 07:33 PM Thanks. That's good to know. I like rice milk better than soy - nt Casper 04/04/05 05:38 PM Try soy! Linz 03/31/05 01:06 PM No soy for me! puffybelly 04/02/05 07:28 AM Yeah some people just can't tolerate it... Linz 04/02/05 10:45 AM Does Rice Milk make your C worse... Augie 04/02/05 09:33 AM

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