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Re: Questions about frequent small meals...
      03/29/05 09:58 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Hmmm...I know what you mean about the protein, I'm still struggling to get enough too. Is it any fish/chicken that makes you bloated? Soy and nut butters can def. be troublesome, but fish? Maybe you need some dgestive enzymes?

Making a tuna sandwich and eating half at a time is a good trick of mine. As is making extras at dinner so I have leftovers to snack on.

I don't eat according to any schedule, but then I'm trying to NOT eat too many cals so it's not quite the same.

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Entire thread
* Questions about frequent small meals...
Angie113
03/29/05 09:50 PM
* Re: Questions about frequent small meals...
CellSalts_Work
12/01/10 02:48 AM
* Re: Questions about frequent small meals...
Linz
03/29/05 09:58 PM
* Re: Questions about frequent small meals...
Angie113
03/30/05 04:57 PM
* Angie, why don't you...
Augie
03/30/05 07:22 PM
* Re: Angie, why don't you...
Angie113
04/01/05 10:15 PM
* frequent small meals - how small is small? do you listen to body or eat only if hungry? Re: Angie, why don't you...
meesshh
11/30/10 04:41 PM

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