thank you,i hope that i get relief from it also!right now i never want to take it again because its making my gas wrose and making me bloated like crazy.i dont have a problem with the pain like i used to,its mostly the gas!gas gas..i would have no problem with it if it would just come out the right way!!!they wanted to put me on anti depressents so i can cope with ibs better,its depressing.i took it once and never wanted to touch it again.i hate the way they make you feel,it made me very tired and out of it.i hated the feeling.do you ever feel full all the time?for a few weeks i was using enemas and when i had a bowel movement i could eat but latley its going back to the same,i have no appetite.i hate this!i hope your pain gets better.oh im on the cant eat nothing diet for 3 days,what would you recommend me having till the 3 days pass,or do ibs with c have to go longer?