especially if it was instnat oats- most have HFCS or dairy in them... I'm ok with a small amount of non instant oats, but pure buckwheat cereal- also supposed to be safe and what I grewup on makes me bloat!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant