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My revelation on bloat
      03/27/05 05:15 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

is that I eat too much and too much at one time.

Nik why do British people say "soya" instead of just soy? I just got an e-mail from the B&B people that said that and it got my attention.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* I think I've worked out why I bloat.....
nikjones_uk
03/27/05 09:31 AM
* Since cutting processed sugar out of my diet my tummy doesn't bloat as much...~nt~
puffybelly
03/28/05 11:12 AM
* My revelation on bloat
Little Minnie
03/27/05 05:15 PM
* Soy -vs- Soya... (LINZ...!)
nikjones_uk
03/27/05 10:42 PM
* Re: Soy -vs- Soya... (LINZ...!)
Linz
03/28/05 02:48 AM
* Re: I think I've worked out why I bloat.....
roid
03/27/05 09:47 AM
* Thank you...
nikjones_uk
03/27/05 09:54 AM
* Yogurt/Probiotics
Sand
03/27/05 11:31 AM
* Cutting down on sugar.
Linz
03/28/05 02:50 AM
* I am definitely...
nikjones_uk
03/28/05 09:55 AM
* Good post!
Little Minnie
03/27/05 05:19 PM
* Re: Good post!
Sand
03/28/05 08:25 AM
* LOL
Little Minnie
03/28/05 01:07 PM
* Re: LOL
Sand
03/28/05 04:31 PM
* Re: Yogurt/Probiotics
nikjones_uk
03/27/05 12:35 PM

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