Well, that's a tremendous relief. And yes, I've been pretty careful about all my "crazy mustards" , unfortunately some just don't make the cut. But the "Classic Yellow" just has mustard, water, and vinegar, so I decided it might be alright. I plan a trip to the grocery soon to sit and read the labels and see if I can find some other flavored mustards that would be alright. I've been avoiding "brown mustards" and "spicy mustards" on general principles, although the ingredients in several varieties seem to be not much more than brown mustard, vinegar and water. Would those be safe to add back in also?
I have been avoiding "mustard sauces" and "honey mustard dressing" as those seem to almost always have dairy, high fructose corn syrup, or both. But would it be alright if I mixed my own honey mustard, with just honey and mustard?
Perhaps that's one of the most frustrating things about this...how individual our own reactions are. Makes it harder and harder to make the "right" decisions. Perhaps I'll leave the mustard in for now (if that sounds alright) because I'm assuming that most of my symptoms can be contributed to other thing I've eaten. But, once I get better about knowing how to absolutely eliminate the clear-cut triggers, if I'm still having problems, I suppose mustard ought to be on the list of things to try going without, to see if it makes a difference.
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~~~Pain is inevitable. Suffering is optional.~~~
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Re: Mustard is a digestive aid!
