Thanx Beth. I am wondering whether the seeds are giving me grief, but I've never had a problem with them before. Its not the BMs I'm having trouble with lately its the bloat and pain, urghhh.
As for the detection diet, I'm doing it through a web site, so I have email support, they're really good actually. I'm also still roughly following my allergy diet (ie no tomatoes, no melons, no acidic fruits) but I'm not going back from another testing till I've got my GI problems sorted out myself. Sick of relying on other people!
I think my problem at the moment is I was eating gluten last week, as part of the detection diet, so apart from the discomfort I now know 100 % that gluten is a problem for me!! And no doubt stopping my enzymes and mag will cause a bit of a tummy upset till things get back into routine.
I'll get there Am eating so safe at the moment that I'll be better again before I know it!
Thank you for the good luck Beth. You hang in there sweety, we'll all get there one day. BTW Have you noticed ANY improvements this year?? You poor soul, it sounds like you've tried everything, my thoughts are with you xxxxxxx
-------------------- ~ Live life, don't let life live you ~