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Re: pain and weight loss without trying       03/21/05 10:59 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA You've probably already tried a food journal? If not, I highly recommed it! It takes dicsipline to stick with a diet...esp. with kids/hubby that want to eat their own thing. BUT...you need to take care of yourself!!!! I have fibro too. It is crucial to MOVE! If I sit in bed or even sleep too long...I FEEL IT with pain! (NOT always easy....but even a walk half way down the block helps a LOT!) I remember the days when even water made me sick. You WILL move past this. What do you eat regularly? Do you take a multi-vitamin? Have you been checked for celiac? Keep positive and know you are NOT alone *big hugs* -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread pain and weight loss without trying kathyjo 03/21/05 09:32 AM Re: pain and weight loss without trying redwing61 03/21/05 09:37 AM Re: pain and weight loss without trying kathyjo 03/21/05 10:01 AM Re: pain and weight loss without trying Snow for Sarala 03/21/05 10:59 AM Re: pain and weight loss without trying Linz 03/21/05 01:48 PM

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