Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Question for you grazers...       03/17/05 11:31 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota MY PB&J lunch gives me SF, fat, protein and I use good jam and so that is fruit too. I eat it in separate halves and have an orange or something after one half. Nuts are good to work in too. An egg beater omelet with lots of mushrooms and some other veg will give you SF and vegetable and protein. Luna bars have fat and protein too. I'm sure there are many more ideas. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Can overeating cause problems trapley 03/16/05 10:06 AM Re: Can overeating cause problems melissam 03/17/05 11:07 AM overeating is a huge trigger.. khyricat 03/16/05 04:42 PM Question for you grazers... Angie113 03/17/05 10:36 AM Re: Question for you grazers... Little Minnie 03/17/05 11:31 AM Thanks for your reply Little Minnie...question Angie113 03/18/05 10:05 AM you are going to be mad Little Minnie 03/18/05 01:58 PM Don't worry, I'm not mad...I'll just have to keep searching!!-nt_ Angie113 03/18/05 02:28 PM Re: Question for you grazers... Linz 03/17/05 11:12 AM Thanks Linz! a few questions... Angie113 03/17/05 03:00 PM Re: Thanks Linz! a few questions... Linz 03/17/05 11:57 PM Linz, do you eat the pears Augie 03/17/05 12:22 PM Re: Linz, do you eat the pears Linz 03/17/05 01:31 PM Other than stress, large food portions is my biggest trigger! -nt- bamagirl 03/16/05 11:28 AM It's one of my worst, too atomic rose 03/16/05 12:04 PM Me too. Linz 03/16/05 01:09 PM Gaining weight... nikjones_uk 03/16/05 10:29 AM Re: Can overeating cause problems Linz 03/16/05 10:18 AM

Extra information 0 registered and 3361 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3749 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2