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Gaining weight...
      03/16/05 10:29 AM
nikjones_uk

Reged: 01/04/05
Posts: 700


Hi - I've been on this diet for about 2 months, although I'm C, which makes things a little more handleable! I increased my carbs, white rice, pasta and fresh bread with smaller amounts of IF to keep regular and also my sugar intake went up too, I'm 5'7 and went from 107 to 114 then from 114 to 126, I have only a few more pounds to gain to get to my ideal weight....I'm guessing it'll be slightly more difficult to gain with D, but, get stable first then increase things slowly - its all about trial and error and what your body can handle - I too get gerd so can't handle peppermint tea etc, but as Linz says, camomile nice and strong!! Best of luck and keep us posted on how you do!

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Entire thread
* Can overeating cause problems
trapley
03/16/05 10:06 AM
* Re: Can overeating cause problems
melissam
03/17/05 11:07 AM
* overeating is a huge trigger..
khyricat
03/16/05 04:42 PM
* Question for you grazers...
Angie113
03/17/05 10:36 AM
* Re: Question for you grazers...
Little Minnie
03/17/05 11:31 AM
* Thanks for your reply Little Minnie...question
Angie113
03/18/05 10:05 AM
* you are going to be mad
Little Minnie
03/18/05 01:58 PM
* Don't worry, I'm not mad...I'll just have to keep searching!!-nt_
Angie113
03/18/05 02:28 PM
* Re: Question for you grazers...
Linz
03/17/05 11:12 AM
* Thanks Linz! a few questions...
Angie113
03/17/05 03:00 PM
* Re: Thanks Linz! a few questions...
Linz
03/17/05 11:57 PM
* Linz, do you eat the pears
Augie
03/17/05 12:22 PM
* Re: Linz, do you eat the pears
Linz
03/17/05 01:31 PM
* Other than stress, large food portions is my biggest trigger! -nt-
bamagirl
03/16/05 11:28 AM
* It's one of my worst, too
atomic rose
03/16/05 12:04 PM
* Me too.
Linz
03/16/05 01:09 PM
* Gaining weight...
nikjones_uk
03/16/05 10:29 AM
* Re: Can overeating cause problems
Linz
03/16/05 10:18 AM

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