Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

hmmm???       03/15/05 02:57 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago i know just what you mean! i am also IBS-C. sometimes i eat so many different things in a day..and then develop pains and symptoms..that its hard to know *just where* it came from. keep a little journal of everything you eat in a day, and highlight the things that most-likely caused the pain. write down when you ate it..how long after you felt symptoms or pain..and what kinds of pain you had. hopefully it can be a process-of-elimination and you can easily subtract the triggers from you diet--without the mess and stress!! hope that helps~ -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator

Entire thread Figuring out a problem food when IBS-C Augie 03/15/05 12:57 PM Re: Figuring out a problem food when IBS-C melissam 03/17/05 04:24 AM Elimination/ detection diet Taylahmai 03/16/05 10:31 PM good question Little Minnie 03/15/05 05:39 PM hmmm??? little bear 03/15/05 02:57 PM

Extra information 0 registered and 4277 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 594 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2