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Figuring out a problem food when IBS-C       03/15/05 12:57 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois This may sound like a very basic question, but how does one determine or name a trigger food if diarrhea is not the symptomatic result? Well what I mean is what symptoms would a constipated person experience that would suggest a particular food was a problem for them? I always have some pain, and usually even bloat and gas. Everything can't be a trigger! And if you eat an entire meal with 3 or 4 different foods, how do you know which food caused the problem? I know this is a basic question, but how do other IBS-C people define a trigger food? By what type of symptoms since I don't get D. Thank you. I hope this makes sense. I didn't explain it very well! My brain is not working very well today! -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Figuring out a problem food when IBS-C Augie 03/15/05 12:57 PM Re: Figuring out a problem food when IBS-C melissam 03/17/05 04:24 AM Elimination/ detection diet Taylahmai 03/16/05 10:31 PM good question Little Minnie 03/15/05 05:39 PM hmmm??? little bear 03/15/05 02:57 PM

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