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Trying to gain also!!
      03/13/05 03:15 PM
Angie113

Reged: 12/31/04
Posts: 297
Loc: Alternate b/w Northern and Southern California

I have been trying to gain weight for the past few months, and it's SO hard!! When I last saw my doctor I was 98 lbs and I'm 5'2" so I understand what you guys are going though! I'm SO bony and I hate it! My doc recommended ground flaxseed meal with cereal or smoothies, although be careful because I think it can make some people gassy/have D. She also said eat more soy yogurts, which I love (I like Wildwood, I get it from Whole Foods) and eating right before you go to bed. Not a whole meal, of course, but I try to have a piece of toast/rice cake/cookie/banana and some hot rice milk. That may help a lot, since you won't be burning off the calories right away. I know how hard this can be, it seems ridiculous sometimes how I could possibly have trouble gaining weight I have to see my doc this week, so I hope that I may have put on a pound or two. Good luck everyone!!

--------------------
~Angela

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Entire thread
* Calories/fat question
abby82
02/27/05 07:59 AM
* You might post this on the IBS Fitness board too...it's not just
HeatherAdministrator
03/13/05 07:16 PM
* Re: Calories/fat question
melissam
02/28/05 11:54 AM
* Me too! 5'4" and 105 pounds
Digby
02/27/05 12:45 PM
* Re: Me too! 5'4" and 105 pounds
abby82
02/27/05 01:52 PM
* Yep, me too. Must have missed this..
doubletrouble
03/13/05 09:04 PM
* Weight gain with malnutrition
Snow for Sarala
03/15/05 04:42 PM
* Hey Amy me too...
Angie113
03/15/05 04:07 PM
* Angie...
doubletrouble
03/15/05 06:52 PM
* Trying to gain also!!
Angie113
03/13/05 03:15 PM
* Sounds like your getting good advice...
khyricat
02/27/05 11:09 AM
* Re: Calories/fat question
e_mcmaster
02/27/05 10:59 AM
* Re: Calories/fat question
Abigail
03/12/05 09:48 PM
* Re: Thank you!
abby82
02/27/05 10:28 AM
* You're right
Kandee
02/27/05 08:59 AM
* Re: Calories/fat question
retrograde
02/27/05 08:42 AM

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