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Re: OUCHIE! Gas attack after Turkey Sand! What did i do wrong?
      03/09/05 03:23 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I don't think this will help, but I am very sensitive to sandwiches. they just never settle right even though I eat them anyway sometimes- completely "safe" ones. I'm not sure what it is so can't be of any more help.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* OUCHIE! Gas attack after Turkey Sand! What did i do wrong?
beanqueen
03/09/05 11:22 AM
* Lettuce & even trace amounts of dairy can be the problem -
kshsmom
03/10/05 09:22 AM
* Several posibilities
Snow for Sarala
03/09/05 07:12 PM
* thanks, ruchie! :) i thought avocado was safe/soluable..so i went for it!
beanqueen
03/09/05 09:13 PM
* Avocado IS soluble!
Linz
03/10/05 01:27 AM
* Re: OUCHIE! Gas attack after Turkey Sand! What did i do wrong?
9804
03/09/05 05:38 PM
* Re: OUCHIE! Gas attack after Turkey Sand! What did i do wrong?
Little Minnie
03/09/05 03:23 PM
* How much....
nikjones_uk
03/09/05 11:29 AM
* Aaargh! I just noticed the lettuce!
Linz
03/10/05 01:28 AM
* not a ton...
beanqueen
03/09/05 11:32 AM
* Guacamole etc.
Linz
03/10/05 01:31 AM
* Me too....
nikjones_uk
03/10/05 01:32 AM
* Not sure....
nikjones_uk
03/09/05 11:33 AM
* thanks..'trial & error'..starting not to like those words.. ;)
beanqueen
03/09/05 11:35 AM
* AHAA! the culprit..could it be the turkey? here are the ingredients..
beanqueen
03/09/05 12:05 PM
* Re: AHAA! the culprit..could it be the turkey? here are the ingredients..
nikjones_uk
03/09/05 12:25 PM

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