Irritable Bowel Syndrome Message Boards | Rachel, let me share how I overcame the last IBS-C incident

Since I too didn't know what I could eat or how to eat anymore, I got some fresh turkey and put it in the blender so that it broke it down but still had some texture in order to pass through the intestines easier. I also have several jars of baby food like Pears, Pears and Rasberry - something like that. I followed through heavily with water to flush my system out. I've posted this several times and honestly, I'm not trying to push this product on anyone but it's one I'm having success with. It's over the counter called Digestive Advantage-IBS. It could take up to 14 days or 30 days if your system is stubborn. They tastey chewable tablets. They are designed to regulate and stop constipation, diarrhea, gas, and bloating.

I also am drinking the strong Peppermint Tea as I read in Heathers book and also went and bought the Peppermint Altoid mints for pain. Excellent idea! For the gas and bloating I use either Gas-x or Phazyme - store brand. I'm also drinking Chamomile Tea for indigestion and glas/bloating. Target has a Honey Vanilla Chamomile that I just found a couple of days ago with all natural ingredients. I bought Sleepytime Tea to see if it would work. I've only been doing the herbal tea thing for the past momth and I'm getting used to them already.

If you haven't tried these, it could make a huge difference in how you feel. I pray the best for you! Heidi

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