Reged: 07/10/04
Posts: 1176
Loc: Manhattan, New York
hey Linz! 3 times a day is excellent esp if it is formed nicely too! I am still trying to get there you are very inspiring! I want your pooo! hahahahahha in all likelihood you could have inherited from your mum the susceptibility to expressing deficiencies over a long period as fibro...I have an interesting study about it..I will try and scan it later and if I do will ask for your email and send it over...I absolutely believe that we all have different ways of expressing imbalances (acne, ibs, fibro, backpain, arthititis, diabetes etc) and the source remains the same for all of them - we are missing something. its sooo much better to treat the cause not the symptoms....which is what ruchie is doing and she is sooo inspiring because it is not easy. oh, you posted about sweet stuff yesterday and I didn't answer - on teh rare times I bake somethign I use concentrated pear juice or maple syrup (very low glycaemic index) and I eat 3 pieces of fruit a day and one glass of freshly pressed apple juice...that hits the spot for me! (I have a very sweet tooth). If I ever taste anything with sugar inside it is always too sickly sweet now. Take faith that your taste buds will adapt in the most beautiful way!!
-------------------- Feel the fear and do it anyway!