I've been off supplements for almost a week, and I feel a little better. I still have a lot of gut pain, but I'm more functional than I was. And I'm quite regular at this point (usually on the C side). So is it possible to just do the diet and get sufficient benefit? I feel I'm eating very healthily and safe at the moment. Of course, there is still that pain.
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Are some people unable to tolerate fiber supplements?
