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Re: Quinoa and whole grains
      03/01/05 09:05 AM
fishnets

Reged: 10/09/03
Posts: 515
Loc: MA

Quote:

Like everything, it probably varies by person--that said, I do very well with quinoa. And it's also the only grain that is also a complete protein--a very good thing for me! Maybe you could try mixing brown rice or quinoa with white rice (cook separately) to see if you can tolerate that before trying a serving of straight whole-grains



So how do you make your Quinoa? I have a box of it but I've been too afraid to ever try it(I'm particularly sensitive to whole grains). I read that you have to rinse it off first...that's all I know!

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Entire thread
* Quinoa and whole grains
Carol H
02/28/05 02:52 PM
* Reread the diet guidelines...
Linz
03/01/05 01:23 AM
* Re: Quinoa and whole grains
*Melissa*
02/28/05 04:38 PM
* Re: Quinoa and whole grains
Carol H
02/28/05 08:06 PM
* Re: Quinoa and whole grains
little suzy
02/28/05 06:33 PM
* Re: Quinoa and whole grains
fishnets
03/01/05 09:05 AM
* Fishnets
Augie
03/01/05 09:30 AM
* Re: Quinoa and whole grains
AstroChick
03/01/05 09:17 AM
* Re: Quinoa and whole grains
Carol H
03/01/05 10:10 AM

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