Irritable Bowel Syndrome Message Boards

I am not sure on the rest, hopefully someone else can help you but BHT is a preservative and might be a trigger for some. Butylated Hydroxytoluene (BHT) is an antioxidant that slows the rancidity in fats, oils, and oil-containing foods. It is used in cereals, chewing gum, potato chips, and vegetable oil, they prevent the color, flavor, or texture changes that occur when foods are exposed to air. They are also used as fillers in vitamin and mineral supplements.
Some not so nice stuff written about it if you do a search on the internet.
However, like I said I haven't tried it myself that just jumped out at me as something I try and avoid. I have such a strong reaction to MSG I avoid as many preservatives as I can.
I have been looking for cream of rice, I thought they used to make it but don't see it anymore, maybe they didn't and I am just losing it lol.
Good Luck!

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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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