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Fiber Variety? Bannanas? Triggers?
      07/29/03 03:20 PM
rlan

Reged: 06/05/03
Posts: 161


Ok, I have noticed some people say that they switch around with their fiber supp. and that helps. Lately I've been trying to stick with the lower carb foods like rice and oatmeal. Do you think that you need variety and that your body doesn't push if you give it the same source of fiber? I eat oatmeal every morning sometimes for dinner if I don't feel right and am already bloated. Is this a problem? Any ideas?

Also many of you said bananas gave you attacks. I eat a ton of them in my oatmeal, protein shakes, alone etc. If you don't mind, what are they doing to you.

Do you nec. no which foods bothered you. For ex. if i start to get bad at 4 is that the foods I just ate or could it be from the morning even if I had a BM afterwards? Lots of questions, like usual!

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Entire thread
* Fiber Variety? Bannanas? Triggers?
rlan
07/29/03 03:20 PM
* Re: Fiber Variety? Bannanas? Triggers?
Yoda (formerly Hans)
07/30/03 07:46 AM
* Re: Fiber Variety? Bannanas? Triggers?
Kris
07/29/03 08:48 PM
* Re: Fiber Variety? Bannanas? Triggers?
Judithg
07/30/03 12:37 PM
* Re: Fiber Variety? Bannanas? Triggers?
HeatherAdministrator
07/30/03 01:24 PM
* Hopefully Not 2 Years!!!
Kris
07/30/03 06:03 PM
* Re: Fiber Variety? Bannanas? Triggers?
Judithg
07/30/03 05:34 PM
* Re: Oatmeal, porridge and cream of wheat
Josie
07/29/03 09:29 PM
* Porridge vs. Oatmeal
Kris
07/30/03 06:06 PM
* Re: Porridge vs. Oatmeal
Morven
07/31/03 04:54 AM
* Hey, our first Scot!
HeatherAdministrator
07/31/03 09:35 AM
* Re: Hey, our first Scot!
Morven
07/31/03 09:44 AM
* Re: Hey, our first Scot!
HeatherAdministrator
07/31/03 09:55 AM
* Re: Hey, our first Scot!
Ashley62
08/01/03 08:30 AM
* Re: Hey, our first Scot!
Morven
08/03/03 09:04 AM
* Re: For the Scots...
Josie
08/01/03 11:08 AM
* Re: Fiber Variety? Bannanas? Triggers?
BL
07/29/03 05:50 PM

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