Irritable Bowel Syndrome Message Boards

schnauzer,
I have been C forever. I have had all the battery of tests, and I have IBS, reflux and hiatial hernia. The dr. thought I had Celiac so I went on a GF diet for awhile. It seem to help with the C but then I started all over again. I did get the Acadia but it just made it work, then I went back on the miralax and that really didnt help. What I have found is that dairy especially cheese is an IBS Trigger for C. Also, I need to drink at least 32oz of water and eat as cleanly as possible.Also, I found a great supplement that is working pretty well. It is a fiber supplement and a very mild laxative, milk thistle. It is made by enzymatic therapy, and there is a site for it. So with all these combination of things the C is alot better. Two days ago I went twice and it was so big, not D, and I have been going pretty reg. for a couple of weeks, with maybe 1 or 2 days I don't. But I am really careful about what I eat and the water intake.I hope this is some help for you. Do you have a schnauzer?

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