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Eating fruits and veggies
      02/25/05 05:06 AM
Suze

Reged: 02/24/05
Posts: 30
Loc: Virginia

Hi,

This is my first post, so please forgive any gaffes. I found this site about a month ago and now I feel better than I have in years. I've followed the diet, started on acacia (I'm up to 12g/day), fennel and pepprmint teas, peppermint caps, etc. I'm so grateful to all of you who share your experiences and wisdom on the boards, and especially to Heather...Thank you!
My question has to do with insoluble fiber...It seems to be a trigger for me, and I'm afraid I'm not getting enough fruits and veggies in my diet. Any ideas on how to incorporate the insoluble ones without agony? Taking an SFS first? Cooking them to mush? (Ug.)

Thanks again for all your help!

-Suze

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Entire thread
* Eating fruits and veggies
Suze
02/25/05 05:06 AM
* Welcome! And...
retrograde
02/25/05 07:41 AM
* Re: Eating fruits and veggies
khyricat
02/25/05 05:19 AM
* Question Khyricat
Angie113
02/25/05 01:22 PM
* I've cooked other fruit...
Augie
02/26/05 08:55 AM
* Re: Question Khyricat
khyricat
02/26/05 06:38 AM
* Baked apples...
retrograde
02/25/05 02:25 PM
* Thanks retrograde!!
Angie113
02/25/05 05:33 PM

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