I need it for stability... Whe I'm on it I have cosnsitant passable BM's... unles I'm on antibiotics or some other issue is stopping me up- or I eat wrong and cause an ungainly bout of D... its actually the single biggest help i getting under control.. but when I tried things other then benefiber/acacia I just got nasty gas.. and both of those I had to ease into... I am easing back in because for a few weeks while sick I wasn't eating and was only taking one dose of acacia a day and its totally screwed me up...
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant