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Re: IBS diarrhea and Hypoglycemia       02/23/05 08:47 AM Edit Reply Quote Odione Reged: 02/17/05 Posts: 2 I actually find that I have IBS attacks either right after I eat (sometimes during a meal) or when I haven't eaten in a while (when I'm very hungry). It is one extreme or the other. I have been "playing with" my diet for many years now because of the hypo. The IBS is new (about 1 year). I try to eat mostly chicken, turkey, fish and cheese/dairy for protein. I eat plenty of veggies and some fruit (too much fruit causes hypo symptoms). I also eat whole grains, oats, etc. I suppose I just have to continue to modify portion sizes until I get it right. It took me a good 2 years to figure out the hypo diet, I suppose I should expect the same to incorporate the IBS diet into it. Print     Remind Me     Notify Moderator

Entire thread IBS diarrhea and Hypoglycemia Odione 02/17/05 12:24 PM I do fine.. just include protein with every meal.. khyricat 02/17/05 02:14 PM Re: IBS diarrhea and Hypoglycemia court10 02/17/05 01:39 PM Re: IBS diarrhea and Hypoglycemia Odione 02/23/05 08:47 AM Re: IBS diarrhea and Hypoglycemia khyricat 02/23/05 10:17 AM

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