Thanks for your reply. It was too late for me, but would have helped! I ordered what was suppose to be a dry eggwhite omelette with spinach (no added milk or butter) but I know they screwed it up because it was looking pretty yellow for an egg white! Plus, there was so much grease left on my plate that I know they must have fried it in heavy duty oil! 
I feel sicker than a dog right now!  My tummy is not happy). I did ask to order the oatmeal first but they said it was pre-made with milk only!!! They couldn't or wouldn't do it with just water. I should have gone with plain white rice, but they said that would take 45 minutes to make special since they usually make a big batch loaded with butter for taste of course. And they didn't offer any type of potatoe besides mashed with milk or fried hash browns.
Oh well. I'll have a tummy ache for a while, but hopefully it won't linger into tomorrow too. I tend to get delayed reactions. Next time I will call ahead of time and pre order so that they can make me plain rice and a chicken breast (but they use oil for that too). No grilled, only pan fried.
Like I said, it is a old fashioned home cooking. More fat the better. 
Thanks for the tips on the GF cards. I will have to get one. Do you just print it from the website itself? I can't download anything onto the company computer that would be permanent and I don't have a printer at home.
I did take an SFS before hand, but had no soluble fiber with the meal to help absorb all the grease.
My coworkers must think I'm so obsessive with food as they order anything and eat every last bite, no matter how greasy or fattening. I'm so jealous. Such is life. 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Hi Kandee
