I know... fancy meeting you here! Haha.
Well, that depends on how pushy and vocal you feel like being. Heh. I can tell you from experience that you won't likely get an omelette prepared without oil (they rarely use butter) on the griddle, because it be basically impossible for them to do (my father used to cook for a diner, I watched him cook many an omelette!), but you can ask them not to use milk. I haven't eaten such an omelette *recently*, but I used to go out for breakfast a lot, and I'd always order an Egg Beater omelette with veggies but no cheese, and they never bothered me.
Another thought - eat some rice bread or something similar *right* before you go, so you at least have some soluble in your system, not just something bad-ish on an empty stomach.
As for a drink, go with decaf tea. 
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Hi Beth
