I am going out to eat tomorrow for a co workers birthday and she chose a Waffle House. I must eat gluten free as well as IBS safe.
I am clueless as to what to order at a house full of waffles, pancakes, sausage and other high fat old country cooking!
Anyone with suggestions? The last time we went out together was so embarrassing for me. I am fairly new there and they must think I am nuts with my diet restrictions (no gluten, dairy, soy, fat, fried, butter, spices...) I want to not go and just eat my safe lunch, but that would be embarrassing also. I am also in the middle of a bad streak with my symptoms. I think I will end up eating and just suffering Thanks to everyone who can help me out.I know I will be up all night stressing over this stupid lunch!!!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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