All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Eliminating Dairy
      02/15/05 09:41 AM
Nelly

Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC

You can take calcium with vitamin D supplements. That's what I do. Eliminating dairy is hard, but it'll go a long way toward stopping attacks!

I felt so much better after stopping drinking milk. I had fewer headaches, runny noses, and of course fewer D attacks! I don't miss it now and haven't sought to replace it with milk substitutes (I guess I'm like an ex-smoker that way ).

Good luck to you!

~nelly~

Print     Remind Me     Notify Moderator    

Entire thread
* Eliminating Dairy
Snorkie
02/15/05 08:56 AM
* Re: Eliminating Dairy
fishnets
02/15/05 10:36 PM
* Re: Eliminating Dairy
Computr821
02/15/05 10:31 AM
* Re: Eliminating Dairy
lalala
02/15/05 09:48 AM
* the above and
Little Minnie
02/15/05 01:43 PM
* Re: Eliminating Dairy
Nelly
02/15/05 09:41 AM
* Re: Eliminating Dairy
Kac
03/10/05 08:20 PM
* Re: Eliminating Dairy
Pat in RI
02/16/05 04:33 AM
* Re: Eliminating Dairy
fishnets
02/16/05 08:57 AM

Extra information
0 registered and 522 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1157

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review