Well I'm back on the Zelnorm once again, but will only take it as needed instead of every day and 1/4 of a tablet instead of 1/2. I made a mistake of trying a banana again... I've discovered that bananas seem to be a big problem for me and I'm wondering of anyone else has that because it seems like bananas are supposed to be OK to eat because they are easily digestible,etc. I read up on bananas and discovered they have starch in them. I also have trouble with any type of potatoes, but boiled so is there such a thing as starch intolerance? I also found out that bananas have soluble fiber like Citricel has and I had lots of trouble with Citricel too. Is there anyone out there that also has problems with starch or soluble fiber? Most of the stuff in the forum show lots of promises for soluble fiber so am I the only one that has trouble with fiber?! I can't have any fruits either- even a little applesauce gets me but I'm not sure of the high fructose corn syrup or fiber gets me there.
I'm learning a lot as the days go on! We would all make good scientists going through this...
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Starch and Fiber?
I've discovered that bananas seem to be a big problem for me and I'm wondering of anyone else has that because it seems like bananas are supposed to be OK to eat because they are easily digestible,etc. I read up on bananas and discovered they have starch in them. I also have trouble with any type of potatoes, but boiled so is there such a thing as starch intolerance? I also found out that bananas have soluble fiber like Citricel has and I had lots of trouble with Citricel too. Is there anyone out there that also has problems with starch or soluble fiber? Most of the stuff in the forum show lots of promises for soluble fiber so am I the only one that has trouble with fiber?! I can't have any fruits either- even a little applesauce gets me but I'm not sure of the high fructose corn syrup or fiber gets me there.
