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Re: People that are IBS-C       02/08/05 11:27 AM Edit Reply Quote Kimm Reged: 03/10/04 Posts: 1171 Loc: Toronto, Ontario, Canada Remember that SFS will not work properly unless you drink LOTS of water. Drink it all day long!! The SFS NEEDS water in order to work. Also, if you're eating too many SF foods and not getting enough insoluble fibre then that's going to make you C too. Try adding in some more insolubles (like fruits and veggies, etc.) and you'll probably see a difference. Last but not least....make sure you're getting a little bit of exercise each day because that helps to get things moving as well. Even if it's just a short walk!! Hope you feel better soon!! Print     Remind Me     Notify Moderator

Entire thread People that are IBS-C BetterLife 02/08/05 11:05 AM Re: People that are IBS-C fishnets 02/09/05 08:39 PM Re: People that are IBS-C Yoda (formerly Hans) 02/08/05 11:56 AM I know how you feel-- bellshel32 02/08/05 11:38 AM About Miralax... BetterLife 02/08/05 11:56 AM Re: About Miralax... michele 02/08/05 02:43 PM Re: People that are IBS-C Kimm 02/08/05 11:27 AM Re: People that are IBS-C michele 02/08/05 11:30 AM Re: People that are IBS-C caprice 02/10/05 01:02 AM

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