Search    |    Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

The white stuff~questions       02/07/05 10:55 AM Edit Reply Quote Niki J Reged: 07/20/04 Posts: 116 Loc: UK Hi Everyone Lately all I hear is that white pasta, rice and bread are bad for you. I know for ibs they are great to keep us stable but I really need to know are they healthy for us in terms of general health and wellbeing??? Most diet gurus say that only wholegrain will do, this worries me as I know I cant eat it at all as it triggers me badly. Basically Im feeling confused because the IBS diet goes against all the rules Ive heard about what you should eat to be healthy. Can you eat all these white foods and still be healthy??? Please give me some advice I am trying to lose weight and be healthy and all this conflicting info is making me worry. Thanks Niki xxx Print     Remind Me     Notify Moderator

Entire thread The white stuff~questions Niki J 02/07/05 10:55 AM Check out the post... Linz 02/07/05 11:20 AM Re: Thanks Linz -nt Niki J 02/07/05 11:45 AM

Extra information 0 registered and 29988 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 659 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2