Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Amy-       02/06/05 01:24 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan a) get a water bottle you can carry around with you and sip constantly... b) chasing the kids is exercise as long as you are physically running around... get a pedometer and see how many steps or how many miles you go in a day.. my old job had me walking around the building all the time... and I was walking a few times a week with a friend and I got the pedometer for our walks, ut I wore it to work one day and discovered even though it ws broken up in short bursts I was walking FURTHER during the day then I was on our planned walks! -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread I need an exercise buddy...and a sugar detox buddy... Snow for Sarala 02/03/05 12:02 PM Re: I need an exercise buddy...and a sugar detox buddy... CindyC 02/03/05 05:50 PM You guys are GREAT! Snow for Sarala 02/05/05 10:18 PM I should really do the water thing..... doubletrouble 02/03/05 05:50 PM Amy- khyricat 02/06/05 01:24 AM Re: Amy- doubletrouble 02/06/05 06:37 PM Exercise gets a CHECK! Snow for Sarala 02/03/05 02:07 PM wow- I'm impressed- all that by a girl with Fibro?? WOW! khyricat 02/03/05 04:39 PM good work Ruchie cailin 02/03/05 03:18 PM Re: good work Ruchie leoandoreosmom 02/03/05 03:40 PM I'll do all but the sugar girl.. and encourage there.. khyricat 02/03/05 01:09 PM Re: I need an exercise buddy...and a sugar detox buddy... nikjones_uk 02/03/05 12:55 PM Re: I need an exercise buddy...and a sugar detox buddy... Yoda (formerly Hans) 02/03/05 12:22 PM Re: I need an exercise buddy...and a sugar detox buddy... melitami 02/03/05 12:10 PM Hmm...wonder if we could have a "support group" board? Snow for Sarala 02/03/05 12:27 PM Re: Hmm...wonder if we could have a "support group" board? Shell Marr 02/03/05 05:38 PM

Extra information 0 registered and 6833 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1469 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2