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Re: So confused!!!!! Soluble vs. Insoluble
      02/04/05 03:46 PM
fishnets

Reged: 10/09/03
Posts: 515
Loc: MA

Heather doesn't say you shouldn't eat insoluble fiber though, she just says eat it cautiously. Basiclly, soluble fiber allows you to eat more insoluble, which is a good thing. Like me personally, since I started taking a soluble fiber supplement, I can eat more insoluble fiber foods without experiencing the IBS symptoms (not 100%, but a lot better then before!). For some reason a lot of people seem to confuse what Heather is saying and think she says you should eat all soluble fiber and that's it. Eat what you are able to.

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Entire thread
* So confused!!!!! Soluble vs. Insoluble
BetterLife
02/04/05 03:09 PM
* Re: So confused!!!!! Soluble vs. Insoluble
BetterLife
02/04/05 04:14 PM
* Re: So confused!!!!! Soluble vs. Insoluble
Yoda (formerly Hans)
02/04/05 03:56 PM
* Re: So confused!!!!! Soluble vs. Insoluble
angela3
02/04/05 03:53 PM
* Re: So confused!!!!! Soluble vs. Insoluble
fishnets
02/04/05 03:46 PM

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