I was D when first diagnosed, and when I began to swing toward the C side, it took me over a year to figure out what was going on! A lot of the same things trigger the C (stress, foods, ect...) but you do have to really incorporate the SFS, water and excercise to get things moving. If I have to suffer with this IBS business, I almost prefer the D. But, I've been mostly C and sometimes A for more than two years now. The Acacia, water, cal/mag supplements have really turned things around. Hope you feel better soon!
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Re: Need some advice: IBS-A for the first time EVER!
