Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Seriously, about a teaspoon of peanut butter. Not much at all, but it's enough to taste. And I do use the all-fruit jams. I'm kind of chicken to try a regular jelly; I know I can handle a little HFCS, but it makes me nervous when it's the first ingredient in something.