Try switching brands on the fiber supplement. That may help. Just not equalactin, because that's the same kind as fibercon. Try citrucel or benefiber.
I'm not sure what you mean by "drops". I drink peppermint tea a couple of times a day, extra if I'm not feeling well. And, I have crystallized ginger, honey peach ginger tea if I feel nauseaus or if I just feel like having a cup. (not every day) I usually have a couple of cups of tummy mint tea every morning, and I think it helps keep my tummy settled before it gets upset.
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Re: question on fiber supplements and other supps.
I drink peppermint tea a couple of times a day, extra if I'm not feeling well. And, I have crystallized ginger, honey peach ginger tea if I feel nauseaus or if I just feel like having a cup. (not every day) I usually have a couple of cups of tummy mint tea every morning, and I think it helps keep my tummy settled before it gets upset.
