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Down with an attack today-could use help!       07/20/03 08:24 AM Edit Reply Quote berky Reged: 06/26/03 Posts: 171 Loc: New York state Hi-I've been using Heather's book for a couple of weeks now and doing really well-no attacks when I stuck to her plan. I"m frustrated today though because I had a bad attack this morning and can't figure out what triggered it. Two questions- one, I had a problem a while ago with attacks after drinking soy milk. Heather suggested cooking with it first to get used to it. I made Will's dreamy rice pudding with it and did great. However, last night, used some soymilk to soak bread for french toast and made a banana foster sauce with some soy milk in it too. Is it possible that didn't cook long enough to break down the bean sugar like cooking rice pudding did? Otherwise, ate lunch out and had a grilled chicken sandwich with small amount of shredded lettuce and tomato on white roll. Thought that would be safe? Any thoughts? Finally, drank fennel tea a couple of weeks ago and that seemed to WORSEN attack. Today drank peppermint tea and same thing happened- seemed to increase cramps and D. Any advice or input would be helpful. I'm really mad to be missing this gorgeous weather(we don't get much of it in Rochester, believe me ) Linda -------------------- "Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read." ~ Groucho Marx Print     Remind Me     Notify Moderator

Entire thread Down with an attack today-could use help! berky 07/20/03 08:24 AM Re: Down with an attack today-could use help! Fia 07/23/03 11:05 AM Re: Down with an attack today-could use help! *Melissa* 07/20/03 09:04 AM Re: Down with an attack today-could use help! berky 07/20/03 09:46 AM Re: Down with an attack today-could use help! busymom 07/20/03 02:20 PM Re: Down with an attack today-could use help! berky 07/20/03 02:47 PM Re: Down with an attack today-could use help! hawkeye 07/20/03 04:00 PM Re: Down with an attack today-could use help! berky 07/20/03 05:25 PM Re: Down with an attack today-could use help! marla 07/20/03 05:18 PM Re: Down with an attack today-could use help! berky 07/20/03 05:28 PM Re: Down with an attack today-could use help! KinOz 07/20/03 11:54 PM Re: Down with an attack today-could use help! berky 07/21/03 05:41 AM Re: Down with an attack today-could use help! JNFIO 07/21/03 05:52 AM location of non-refrigerated milks *Melissa* 07/23/03 10:42 AM Re: Milk contributes to cancer??? Josie 07/21/03 09:47 PM Re: Milk contributes to cancer??? Heather 07/22/03 10:45 AM Re: Down with an attack today-could use help! berky 07/21/03 05:58 AM Re: Down with an attack today-could use help! JNFIO 07/21/03 06:11 AM Re: Down with an attack today-could use help! Heather 07/21/03 11:17 AM

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